Exam Stress Workshops - Next week!

Can't sleep, difficulty concentrating, Keep having worrying thoughts, Can't do the work, Need a drink, Wish it was over! Feel dizzy, So tired, No chance, No way I'm going to pass! I can't be bothered, I Can't win, Got a headache, Nobody cares, who am I doing this for? I don't get it, Feel sick, Who knows? What for? It's not going in, What's the point?

Are you happy you know how to prepare for exams?...that you know enough study skills and organisational tools and techniques? Do you get yourself to do the work you need to in a way that doesn't cause you to suffer? … If not you could benefit from the Exam Stress Workshop. This is a 1 hour workshop examining preparing for and coping with the anxiety experienced during examinations and the different ways to manage it.

If you are having thoughts or issues the maybe one of our Exam Stress Workshops is the answer! No need to book just turn up!!

The one hour workshops are available :

Wednesday 29th April at 12 noon in AGBC 104, or Thursday 30th April at 12 noon in C010

If you're interested in attending or for more information, please contact Brian Currie on 01343 576455.